GRINNELL ATHLETIC AND RECREATION CENTER
The GARC will open to the public beginning October 1, 2003 through
April 30, 2004. Passes are available for purchase at the Recreation
Department only.
| Open Recreation Hours |
| Monday – Friday |
6:45 p.m. – 9:30
p.m. |
| Saturday |
1:00 – 9:00 p.m. |
*The building or portions of the building may be closed for programming
purposes on occasion. Please check the schedule at the GARC for these dates
and times.
| Admission /
Passes |
| |
Daily |
Monthly |
Season |
| Youth |
$2.00 |
$14.00 |
$80.00 |
| Adult |
$3.00 |
$17.00 |
$90.00 |
| Family |
--- |
$22.00 |
$100.00 |
| Senior |
$2.00 |
$14.00 |
$80.00 |
GRINNELL COLLEGE - PHYSICAL EDUCATION CENTER
The PEC pool and racquetball courts will open to the public on
Tuesday, September 2, 2003, with regular hours through May 14, 2004. Passes
are available for purchase at the Recreation Department only.
Racquetball court reservations
PEC Equipment Room (269-3834) after 10:00 a.m.
| Pool Hours |
| Monday – Friday |
6:00 – 8:00 a.m. |
| Monday – Friday |
12:00 – 1:00 p.m. |
| Monday – Thursday |
6:30 – 8:00 p.m. |
| Friday – Saturday |
6:30 – 9:00 p.m. |
| Sunday |
1:00 – 4:00 p.m. |
The PEC will be closed on the following dates:
Fall Break (October 18 - 26)
Thanksgiving Break ( November 27 - 30)
Winter Break (December 20 – January 17)
Spring Break (March 13 – 28).
*The building or portions of the building may be closed for programming
purposes on occasion. Please check the schedule at the PEC for these dates
and times.
| Admission
/ Passes |
| |
Daily |
Monthly |
Season |
| Youth |
$2.00 |
$14.00 |
$80.00 |
| Adult |
$3.00 |
$17.00 |
$90.00 |
| Family |
--- |
$22.00 |
$100.00 |
| Senior |
$2.00 |
$14.00 |
$80.00 |
ART GALLERY EXHIBIT SCHEDULE
Monday - Friday
3:00 - 5:30 p.m.
Or by special appointment, 236-1626
| DATE |
ARTIST(S) |
| August 22 - September 26,
2003 |
Dan Ferro |
| October 3 - October 24,
2003 |
Drake Hokanson |
| November 7 - November 28,
2003 |
Matthew Chatterley |
| January 16 - February 6,
2004 |
J. Phil Arnold |
| February 13 - March 5,
2004 |
Sarah DeLong |
| March 19 - April 16, 2004 |
Elementary and
Middle Schools |
| April 23 - May 21, 2004 |
Senior High School |
YOGA CLASS
Yoga is an ancient system that seeks to maintain balance in the
body through certain movements and stretches. It can reduce stress as well
as tone and strengthen the body. Anyone can practice yoga and benefit from
its gentle approach to wellness.
Instructor: Vanessa Zboreak
Enrollment limited to 15 participants per session.
| #305G |
September 15 - October
20 |
| #305H |
October 27 - December 1 |
| Dates: |
Mondays |
| Time: |
6:30 – 8:00 p.m. |
| Site: |
Grinnell Community Center
- Room 200 |
| Fee: |
$30.00 |
SELF-DEFENSE CLASS
This class is for anyone wanting to learn how to protect themselves
in a few easy steps. Grinnell Tae Kwon Do Club instructor, Stephanie Schinnow,
will teach you the basics of self defense. This class is also a great introduction
to the world of martial arts. Participants must register with the Recreation
Department before attending this course.
| #300 |
|
| Dates: |
1st Monday of every month |
| Time: |
6:30 - 7:00 p.m. |
| Site: |
Community Center Gym |
| Fee: |
FREE!! |
GRINNELL TAE KWON DO CLUB
Class is open to beginner and advanced students and is taught
as a traditional Tae Kwon Do class. Grinnell TKD Club provides an atmosphere
where students can excel at their own rate and many gain confidence in
themselves and their abilities which are sometimes overlooked in team sports.
Instructor: Stephanie Schinnow
| #301 |
|
|
| Dates: |
TIME: |
Level: |
| Mondays |
7:00 - 8:30 p.m. |
All |
| Wednesdays |
7:00 - 8:00 p.m. |
Beginner |
| Fridays |
7:00 - 8:30 p.m. |
Advanced |
| Site: |
Community Center Gym |
| Fee: |
$35.00 / calendar month |
STEP AEROBICS
Join our high energy, athletically based program taught by a nationally-certified
group fitness instructor. You'll enjoy great heart-pumping music, fun easy-to-follow
step and aerobics routines, and some strength and flexibility training.
This class is designed to improve your cardiovascular fitness, enhance
your strength, and build upon your flexibility. Instructor: Rita Yablonsky
ACE, AFAA
| #304F |
September 9 - October 16 |
| #304G |
October 21 - November 25 |
| #304H |
December 2 - January 15 |
| - |
No classes week of Dec
22 |
| #304I |
January 20 - February 26 |
| #304J |
March 2 - April 8 |
| Dates: |
Tuesdays and Thursdays |
| Time: |
5:15 – 6:15 p.m. |
| Site: |
Grinnell Community Center
- Room 200 |
| Fee: |
$37.50 |
| |
$5.00 drop in fee - Max
class size 25. |
LONG AND STRONG TONING CLASS
This workout will focus on strengthening core muscle groups and
increasing flexibility throughout the body. A brief warm-up will consist
of light aerobic activity followed by focused toning for the torso, hips,
legs, chest, back, shoulders and arms. Class will end with a relaxing stretching
and deep breathing period designed to release daily tension, decrease muscle
soreness, and increase flexibility. This class is appropriate for all ages
and fitness levels.
Instructor: Jennifer Mavin
| #304F2 |
September 8 - October 15 |
| #304G2 |
October 20 - November 26 |
| #304H2 |
December 1 - January 14 |
| - |
No classes week of Dec
22 |
| #304I2 |
January 26 - March 3 |
| #304J2 |
March 8 - April 14 |
| Dates: |
Mondays and Wednesdays |
| Time: |
5:15 – 6:15 p.m. |
| Site: |
Grinnell Community Center
- Room 200 |
| Fee: |
$37.50 |
| |
$5.00 drop in fee - Max
class size 25. |
